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About Me

Hello, I am happy to meet you.

I have spent the last few decades learning how to build a better relationship with self to truly live my best life. Through coaching, teaching, and consulting I get the gift of supporting others in doing the same. Excited to be on the journey with you.

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Fun at Yoga

Timeline of Credentials

  • Found Yoga in 1999

  • BA in Biological Anthropology 2000

  • Completed first 200Hr  in 2007 - second in 2008

  • Opened Studio Jan 2011

  • Completed First 300Hr 2013 second in 2020

  • Adaptive Training 2015

  • Became licensed PTA 2018

  • Created 500 Hr Enhanced Yoga Training at MATC 2021 and Integrative Health Associates program in 2025

  • Completed Masters in Integrative Health in 2026

  • Became a National Board Certified Health Coach in 2026

Yoga Instructor

Yoga is a mirror to look at ourselves from within

B K S Iyengar

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